BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Daily Anxiety Check-in//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:daily-anxiety-checkin-2026@local
DTSTAMP:20260620T120000Z
DTSTART:20260620T180000
DTEND:20260620T180500
RRULE:FREQ=DAILY;UNTIL=20260831T180000
SUMMARY:Daily anxiety check-in
DESCRIPTION:Open the Daily Check-in app and record today's scores.
TRANSP:TRANSPARENT
BEGIN:VALARM
ACTION:DISPLAY
DESCRIPTION:Record today's anxiety check-in
TRIGGER:PT0M
END:VALARM
END:VEVENT
END:VCALENDAR